"I believe that Matt is one of the most experienced and committed trainers around"
Anne Pryor"I have trained with Matt for about 3 years now, having experienced working out with other trainers previously. I believe that Matt is one of the most experienced and committed trainers around. He is a true professional in his training and his approach to physical fitness. I attend his small group classes and have a weekly personal training session. I really enjoy the variety and challenge Matt puts into the sessions and as the group sessions are so small he is ever mindful of individual health needs.
Matt is focused on helping me achieve my goals and he makes every session challenging. I suffer from osteo arthritis and Matt is able to work around this being sensitive to times when I have a flare up but with his encouragement and enthusiasm my fitness has increased noticeably and I've seen improvements in my ability to complete more sit ups/core exercises, lift progressively heavier weights and generally push myself harder throughout each session. Matt ensures that my technique is always correct to avoid any injuries and his attention to to the important elements of health, strength and fitness is designed to make a difference across the board. The result is total body fitness and health, ultimately this is what makes a great personal trainer."